Pelaris
MCP server by Pelaris
Access your Pelaris AI fitness coach, training programs and health data from an AI assistant.
Connect to Pelaris
Pelaris needs sign-in. Connect with its own URL:
Your client opens Pelaris’s sign-in the first time you use it. The token stays between your client and Pelaris.
Share this server
Opens this page, with the URL and setup steps.
mcp.tc/i/pelarisAbout
Pelaris is an AI fitness coaching service that builds periodised training programs for lifting, running and swimming and adapts them to sessions, sleep and feedback. This server exposes the account to an AI assistant, with scopes for profile, training, health and coach data, each readable and, for training and health, writable.
The server is a hosted Streamable HTTP endpoint at api.pelaris.io. Users sign in with a Pelaris account through OAuth 2.1 with PKCE and dynamic client registration. No API key is needed.
What you can do
- Read your Pelaris profile
- Read and update training programs and sessions
- Read and write health data
- Query the Pelaris coach
Tools
Pelaris lists its tools only after you sign in, so we can’t show them here. Your client lists them once you’re connected.
Example prompts
What is on my training plan for this week?
Ask my Pelaris coach whether to swap Thursday's intervals for an easy run.
Log my last workout in Pelaris.
Show my recent health data from Pelaris.
Set up
Every client connects to api.pelaris.io, and Pelaris asks you to sign in the first time. Pick yours; the page remembers your choice.
Claude Code
- Run this in a terminal, in your project folder:
claude mcp add --transport http pelaris https://api.pelaris.io/mcp- Start Claude Code, type
/mcp, pick pelaris and choose Authenticate. A browser window opens for the Pelaris sign-in.
Add --scope user to make it available in every project, not just this one.
Claude Desktop
- Open Customize → Connectors, click + Add, then Add custom connector.
- Name it Pelaris and paste this URL:
https://api.pelaris.io/mcp- Click Add, then Connect, and sign in when Pelaris asks.
Claude Desktop’s JSON config file only starts local servers. Remote servers go through Connectors, and connectors you add on claude.ai show up here too.
claude.ai
- Open the connector form on claude.ai. This button fills in the name and URL for you:
Add to claude.ai (opens in a new tab)
- Check that the URL reads
https://api.pelaris.io/mcpand click Add. - Click Connect and sign in when Pelaris asks.
Free plans allow one custom connector. On Team and Enterprise plans an owner adds it under Organization settings → Connectors.
ChatGPT
- On chatgpt.com, go to Plugins, select +, then Add custom MCP server.
- Enter a name for the server.
- Under Connection, paste
https://api.pelaris.io/mcpas the server URL, then for authentication choose OAuth. ChatGPT sends you to Pelaris to sign in. - Check I understand and want to continue, then select Create as a plugin.
Whether you can add a custom MCP server depends on your ChatGPT plan and your workspace permissions (in Business workspaces, admins and owners can).
Cursor
Add to Cursor (opens in a new tab)
Or add it by hand to ~/.cursor/mcp.json (all projects) or .cursor/mcp.json (this project):
{
"mcpServers": {
"pelaris": {
"url": "https://api.pelaris.io/mcp"
}
}
}Cursor shows Needs authentication next to the server. Click the button beside it to sign in.
VS Code
Install in VS Code (opens in a new tab)
Or from a terminal:
code --add-mcp '{"name":"pelaris","type":"http","url":"https://api.pelaris.io/mcp"}'Or commit it to the repo in .vscode/mcp.json:
{
"servers": {
"pelaris": {
"type": "http",
"url": "https://api.pelaris.io/mcp"
}
}
}VS Code asks you to sign in the first time the server starts.
Devin Desktop
- Add it to
~/.config/devin/mcp_config.json(macOS and Linux) or%APPDATA%\devin\mcp_config.json(Windows):
{
"mcpServers": {
"pelaris": {
"serverUrl": "https://api.pelaris.io/mcp"
}
}
}- Refresh the MCP server list in Cascade and sign in when asked.
Devin Desktop is the new name for Windsurf. It reads serverUrl (or url) for remote servers.
Codex
codex mcp add pelaris --url https://api.pelaris.io/mcp
codex mcp login pelarisOr edit ~/.codex/config.toml directly:
[mcp_servers.pelaris]
url = "https://api.pelaris.io/mcp"Gemini CLI
gemini mcp add --transport http pelaris https://api.pelaris.io/mcpThen, inside Gemini CLI, run /mcp auth pelaris to sign in.
This adds it to the current project. Add -s user to use it everywhere.
Any client
Most clients accept this shape. Some name the URL field differently: serverUrl in Devin Desktop, httpUrl in Gemini CLI’s settings file.
{
"mcpServers": {
"pelaris": {
"type": "http",
"url": "https://api.pelaris.io/mcp"
}
}
}Zed puts servers under context_servers in its settings. Cline needs "type": "streamableHttp", or it assumes SSE.
Client only starts local servers? Bridge it with npx -y mcp-remote https://api.pelaris.io/mcp.
Embed
Show Pelaris in a README or on your site. Each embed links to this page, uses the server’s own URL, and sets no cookies. How embeds work
The card, the iframe and the JSON are in English. Add ?lang=it, fr, de or es to their address for another language.
README badge
[](https://mcp.tc/i/pelaris)<a href="https://mcp.tc/i/pelaris"><img src="https://mcp.tc/i/pelaris/badge.svg" alt="Pelaris on mcp.tc" height="20"></a>It follows the reader’s light or dark mode. Add ?theme=light or ?theme=dark to fix it, or ?style=compact to show the mark without the word.
Website card
<script src="https://mcp.tc/w/pelaris.js" async></script>The card appears where the tag is. Add data-theme="dark" or data-size="compact" to the tag to change it. The file holds everything it needs, so it makes no other requests and sets no cookies.
iframe
<iframe src="https://mcp.tc/embed/pelaris" title="Pelaris on mcp.tc" width="420" height="200" loading="lazy" allow="clipboard-write" style="border:0;border-radius:8px;max-width:100%"></iframe>Use it on pages that don’t allow scripts. Add ?theme=light or ?theme=dark to the address to fix the colors.
JSON
The listing as data for your own pages and tools: name, tagline, the server’s own URL, tools and the “Add to” links. Any site can read it (CORS is open).
https://mcp.tc/i/pelaris.jsonAI prompt
Paste this into an AI coding assistant, such as Claude Code or Cursor, and it adds the Pelaris card to your site.
Add the mcp.tc card for Pelaris, an MCP server, to my website. It is one static script: no build step, no package to install, no cookies.
Put this tag where the card should appear. The card renders right before it:
```html
<script src="https://mcp.tc/w/pelaris.js" async></script>
```
To show the card somewhere else, put this placeholder there and load the same script once, for example before `</body>`. Keep the link inside: visitors without JavaScript see it.
```html
<div data-mcptc="pelaris"><a href="https://mcp.tc/i/pelaris">Pelaris on mcp.tc</a></div>
```
Options:
- `data-theme="light"` or `"dark"` on the tag or the placeholder fixes the colors. Without it, the card follows the visitor’s light or dark mode.
- `data-size="compact"` gives a smaller card without the tagline.
- The CSS variable `--mcptc-max-width` on the placeholder or a parent sets the width (default `520px`).
- `?lang=` on the script URL sets the card’s language: `en`, `it`, `fr`, `de` or `es`.
If the site has a Content Security Policy, allow `script-src https://mcp.tc` and `img-src data:` (the icon is inline).
For a README or other Markdown docs, use the badge instead:
```markdown
[](https://mcp.tc/i/pelaris)
```
Reference: https://mcp.tc/embedChange history
Its tools are behind a sign-in, so we can’t read them. Edits by its owner show up here.
Nothing recorded yet. Edits by the server’s owner will show up here.
FAQ
Can I paste mcp.tc/i/pelaris into my MCP client?
No. mcp.tc links are pages, not server addresses. Connect with https://api.pelaris.io/mcp, so your client talks to Pelaris directly. The sign-in token only works there anyway. The quick link is for sharing: it opens this page, with setup steps for every client.
Does Pelaris need an API key or a sign-in?
Yes, you need a Pelaris account. The first time your client connects, it opens Pelaris’s sign-in page. The token goes straight to the server’s own URL, never through mcp.tc.
Is Pelaris a remote or a local server?
Remote. Pelaris hosts it at https://api.pelaris.io/mcp, and it speaks Streamable HTTP. There’s nothing to install.
What can Pelaris do?
You can read your Pelaris profile, read and update training programs and sessions and read and write health data.
Which clients can use it?
Any client that supports remote MCP servers: Claude Code, Claude Desktop, claude.ai, ChatGPT, Cursor, VS Code, Devin Desktop, Codex, Gemini CLI, Zed and others. The setup steps cover each one.
Does mcp.tc track changes to Pelaris?
Partly. Pelaris’s tools are behind a sign-in, so its History tab shows only edits by its owner. Follow the listing to get an email when it changes.
Who wrote this page?
mcp.tc’s robot read Pelaris’s own metadata (its MCP handshake, tool list and public pages), and an AI model drafted the text from it. A person reviews anything the checks can’t confirm. The text can still be wrong, so if you spot a mistake, use Report this listing on this page.
mcp.tc isn’t affiliated with Pelaris. This page was built from Pelaris’s public metadata, last checked on 31 Oct 2026, and an AI model wrote the description, so it can be wrong. Names and marks belong to their owners. Something off? Report this listing.